Description
In less than a decade the gymball has gone from being a piece of medical equipment used by physiotherapist to being one of the most versatile and productive items of fitness equipment that we make. Our gymballs are manufactured under the strictest conditions to ensure they outperform inferior products. The two tone colour is more than just a fashion statement, the two surfaces ensure that the surface you touch most (the top) is tactile and flexible whilst the lower segment delivers grip and durability.
Virtually all bodyweight exercises are enhanced by ‘doing’ them on the ball – sit ups, squats, press ups, back raises all become more ‘inclusive’ of muscles when you do the move on a gymball especially around your waist, abdominals and lower back.
There is more to a gymball than meets the eye, especially when you are trying to add innovation to a product. Our Reebok training experts challenged us to solve an age old issue of gymballs – the fact that they roll away from you when you get off them, whilst this isn’t a big deal we gave it some thought and found that by adding more material to the base made it slightly ‘bottom heavy’ which helped to keep it in place (and at the same time improved the grip).
Did you know?… Personal Trainers will often ask clients to “switch on the core”. The beauty of a stability tool like a gymball is that your core muscles ‘switch’ on automatically so even if you know absolutely nothing about how the body works you can benefit from improvements to static and dynamic strength, mobility, balance and eventually firmer toned muscles.
